GYM RAT

Research indicates that regular exercise can increase abstinence rate for substance use by up to 95%.

In partnership with Culpeper Powell Wellness Center, CAYA Coalition is offering an 8-week doctor referred exercise program at a certified Wellness Center.

Individualized exercise sessions will meet twice weekly and include a nutrition session.

This program is intended for individuals transitioning from or managing a medical condition or needing additional support to improve their level of physical activity and overall health.

Contact wpropps@culpeperwellness.org or call 540-445-5388 to schedule an session.

*available to residents of Culpeper, Madison, and Orange counties only at this time.